Shirodhara is an amazing Ayurveda therapy or procedure that helps in relaxation and rejuvenation of both body and mind, where a stream of warm medicated oils or herbal decoction are poured on the forehead and head continuously for a stipulated amount of time.
Duration: 45-60 mins
Course of treatment: 7 days to 21 days.
Benifits:
- Reduces stress and nervous tension.
- Calms body and mind.
- Nourishes and rejuvenates the body.
- Induces good and sound sleep.
- Improves memory and concentration power.
- Nourishes hair and scalp.
- Regulates mood and depression disorders.
- Strengthens the central nervous system.
Indication: Migraine, Insomnia, Sinusitis, Grey hair, Depression, Vertigo, Paralysis, Hair fall, Memory loss etc
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